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Women_at_work_Rejection_mixdown
20:49
 
Women at Work: Using Rejection as Information confidence builders personal growth women at work May 13, 2026

How to Stop Internalizing Setbacks

Rejection has a way of lingering.

Not getting the promotion. Being overlooked for t...

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Breaking_Habits_mixdown
21:13
 
Breaking Habits confidence builders personal growth women's health May 07, 2026

Stop thinking about breaking a habit and start thinking about replacing it. 

There is a reason so many people struggle ...

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Speak_Up_mixdown
24:29
 
Speak Up confidence builders personal growth relationships women at work May 01, 2026

When You Know Something Isn’t Right: How to Start Speaking Up for Yourself

There is a moment that most women recognize ...

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Women_at_Work_Is_She_Holding_You_Back_mixdown
37:40
 
Is She Holding you Back...or Are You Holding Her Back? confidence builders women at work Apr 13, 2026

The hard truth about women who say they support women—but don’t actually help them rise

Welcome back to Women Talk—wher...

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When_risk_isn_t_risky_mixdown
13:31
 
Risk Isn’t Risk — It’s Options confidence builders personal growth Mar 18, 2026

How Expanding Your Thinking Changes Everything

By Shelly Cammish
Women Talk — powered by GreenWell Solutions

Welcome b...

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Why_You_Need_a_Coach_mixdown
19:29
 
Why You Need a Coach confidence builders personal growth women at work Mar 17, 2026

We are living in a time where personal development, mental health, and professional growth are finally being talked abou...

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Women_at_work_finding_the_right_company_mixdown
25:09
 
The Gender Diversity Rule: Why 35% Women in Leadership Changes Everything confidence builders personal growth women at work Mar 13, 2026

How to Find Employers That Support Women.

By Shelly Cammish
Women Talk — powered by GreenWell Solutions

When most peop...

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Women_at_Work_The_Extras_mixdown
27:52
 
Women at Work: Leveraging the Extras confidence builders women at work Mar 12, 2026

The Career Advantage Most Women Ignore: How to Leverage the “Extras”

Women Talk — Women at Work Series

...
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GreenWell Solutions
How to Say No...
16:49
 
How to Say No... confidence builders personal growth relationships women at work Feb 02, 2026

Responses That Work in Almost Any Situation (and Why They’re So Powerful)

By Shelly Cammish

There are a lot of self-he...

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GreenWell Solutions
Stop lying to the mirror..
12:59
 
Stop lying to the mirror.. confidence builders personal growth Dec 17, 2025

It's time to get real about positive affirmations. You know the drill. You stand in front of the mirror and say things l...

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Going Beyond Your Comfort Zone confidence builders Aug 01, 2025

The Threshold of Change: How to Go Beyond Your Comfort Zone

Growth doesn’t come from staying safe. It comes from steppi...

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GreenWell Solutions
Stop Disrespecting Yourself Today!
7:27
 
Stop Disrespecting Yourself Today! confidence builders Jul 07, 2025

Top 5 Ways Women Disrespect Themselves Without Realizing It — And How to Stop

Welcome to Women Talk by GreenWell — the ...

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