The Science of Positive Psychology
What if the biggest thing holding you back isn't your boss, your circumstances, your relationships, or even your past? What if it's your own mind? In this episode of Women Talk, Shelly Cammish explores the science of Positive Psychology and Positive Intelligence (PQ)—the hidden force behind your happiness, resilience, leadership ability, relationships, and even your lifespan. Discover why being "practical" may actually be disguised negativity, how your inner critic silently sabotages your success, and why some of the smartest and most emotionally intelligent people still struggle to thrive. You'll learn the difference between IQ, EQ, and PQ, why your mind is either your greatest ally or your greatest enemy, and how to recognize the saboteurs that may be running your life without your awareness. If you've ever struggled with self-doubt, overthinking, anxiety, perfectionism, or feeling stuck despite your accomplishments, this episode may change the way you see yourself forever. Because the most important conversation you'll ever have is the one happening inside your own head.
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