All Episodes
Episodes
Building Boundaries at Work
Boundary setting isn’t the trendy “protect your peace” advice you see online. At work, boundaries are leadership. They’re how you protect your energy and protect your impact. They’re how you teach people what access...
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Women at Work: Discernment
Discernment is the ability to judge well—to read the temperature of a room, assess people and dynamics accurately, and make a strategic move without needing to justify it to everyone. We’ve all been in rooms where...
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Women at Work: Building Courage
Because courage isn’t just for firefighters and war stories. Courage is what you use when you speak up in a meeting with a tighter chest than you want to admit. Courage is what you use when you set a boundary with...
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Escape Gaslighting
Gaslighting can make even the smartest, most capable person feel confused, reactive, and unsure of their own reality. So, what is gaslighting and what isn’t? It's time to stop second-guessing yourself and start...
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Money Moves
Why do men still earn more than women—and what can you do about it starting right now? Shelly breaks down the uncomfortable truth behind the pay gap, including how men are often judged on potential while women are...
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Stop Lying to the Mirror
“I am confident, I am powerful, I am successful”…But if, in real life, you’re shrinking in every room you walk into? Your brain is not fooled. This is because your brain is watching what you do, not what you say. So...
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Stop Reacting and Start Responding
You can learn to respond instead of react. That’s emotional intelligence. That’s self-trust. That’s you reclaiming your power. What others say doesn’t directly control your emotions. Between their words and your...
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The New Gender Gap: Why Dual-Income Households Work Better for Men Than for Women…and what you can do to turn it around.
Because even though we’ve changed the story at work, the expectations at home often haven’t caught up. There are far too many women who are doing way too much while their partners coast or quietly maintain the same...
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Stop Looking for a Mentor: Why Women Need Advocates for Career Growth
If you’re a professional woman, you’ve probably heard some version of this advice: “You really need a mentor if you want to move up.” Women don’t need more mentors — they need advocates. Mentors guide. Advocates...
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How to Manifest the Life You Actually Want
Ever wonder why manifestation hasn’t worked for you? It’s probably because it’s been treated like magic instead of mindset. Real manifestation is practical. It’s about creating clarity, taking aligned action, and...
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Manifestation. Why it isn't working?
Manifestation isn’t failing you — it’s reflecting you. It’s not about wishing or waiting — it’s about understanding that you are already manifesting every second of your life. The key is to become intentional about...
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Finding Balance
Work–life balance isn’t about sacrifice—it’s about choice and design. We all have chosen the life we are in…if you want something different than you need to DO something different.
When you redefine balance, set...
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